NEW Online Yoga Classes trough Zoom
63 RON Online Class
510 RON, abonament clase yoga de grup pentru 30 de zile
BENEFITS
Yoga offers physical and mental health benefits for people of all ages. Incorporate breathing exercises, meditation and postures designed to encourage relaxation and reduce stress.
Real benefits for spinal disorders and back pain.
Also recommended to athletes for muscle tissue recovery.
Tensions in the body will become only an unpleasant memory.
Helps to quickly recover and relieve pain.
It helps the cardiovascular rhythm and lowers blood pressure.
Helps burn calories and the proper functioning of the digestive system.
Perhaps the most effective practice for physical and mental relaxation.
Working long hours at your desk? If so, Yoga can help.
TESTIMONIALS
Find out from the testimonials below more about the experience of practicing Yoga with Corina
I would have lost a big bet if a few years ago, when I started Yoga with you, someone would have told me that through specific Asthanga yoga positions you can change the way you feel, think, understand and experience life. It turned out that it really is worth any effort for a change.
Thank you for taking care of me at every meeting! You are brilliant in everything you do and I am happy because you are part of my life!
I discovered not only an instructor, but also an extremely open and sincere person, with a life story that motivated me. At first I had the impression that you can only practice effectively in a gym, but Corina observes and corrects each of us, and at the same time explains each position from all angles with great patience.
Am inceput sa practic yoga cu Corina acum 5 saptamani. Simt un progres vizibil de la o clasa la alta. Corpul meu este mult mai flexibil, dorm mai bine, stau minim 9 ore/zi la calculator, aveam dureri mari de spate, de cand practic Ashtanga Yoga acestea au disparut in totalitate. Am mai practicat yoga atat la clasa live cat si de acasa urmarind video-uri pe youtube, diferenta este ca acum stiu ca execut corect posturile pentru ca o am pe Corina care vede si corecteaza tot 
si vad cum corpul meu face progrese mult mai mari decat inainte. Recomand cu mare drag atat prietenilor, familiei mele si tuturor celor care vor sa faca ceva pentru ei si sanatatea lor fizica si mentala. Multumiri Corina!
Corina is such a dedicated yoga instructor!
I have practiced yoga on and off before, but what I really like about her is that she puts you at the heart of your practice by being very attentive to your particular needs. Even though Ashtanga yoga can feel extremely challenging at first, Corina encourages you to push through. She guides you gently through all the asanas and in the end you’ll feel calm and empowered.
YOGA CLASSES
The gaze that captures unity is alive, when the mind is calm and silent.
Yoga makes it possible to experience a true self-understanding.
Reduces pain and tension. Increases strength, flexibility and helps physical and mental relaxation
Use physical postures and breathing techniques that increase strength and flexibility in the affected areas.
Kundalini yoga is a more spiritual practice than other types of yoga. Kundalini Yoga combines asana/movement, breathing techniques and chanting in a specific way.
ABOUT US
After a long period of experimentation, knowledge and practice, Corina Petrescu decided it was time to pass on what she had learned and to help other people.
Corina’s yogic journey began with the first Hatha yoga classes and then the TTC classes at the Yoga Academy (RYT 200) under the guidance of Mukesh Kothari and Erica Nagy.
She continued with other forms of yoga under the guidance of Julie Giacomini (Durgaji & Yogaji academy), thus becoming an accredited instructor of yoga for children (YACEP).
In India she discovered that Ashtanga Yoga is a spiritual practice open to all, in the absence of competitiveness and comparison.
Corina is currently Ashtanga Yoga instructor and for people after diagnosis and pre / post surgery. Corina teaches weekly yoga classes for a balance between strength and flexibility in the hips area.
Hatha Yoga Instructor 200hour level YTTC
Yoga Kids Instructor 100hour level CYT
Kundalini Yoga Instructor 300hour level YTTC
Licensed Masseur and Myofascial
