Program

Programul claselor
Yoga online in Zoom

Clase ghidate de grup cu maxim 15 participanti

Luni

7:00 AM – Pranayama

7:50 AM – Yoga for leg strength |60 min
9:10 AM – Yoga Therapy after cancer | 60 min

6:50 PM – Yin & Yang – Heart, Chest, Lungs | 90 min

Marti

7:00 AM – Pranayama
7:50 AM – Kundalini Yoga, for the Heart | 60 min

6:50 PM – Mysore Sequence of Ashtanga Yoga Therapeutic

Miercuri

7:00 AM – Pranayama

7:50 AM – Hybrid Yoga-Barre |60″
9:10 AM – Yoga Therapy after cancer | 60 min

6:00 PM – Yoga for Hips

Joi

7:50 AM – Yin & Yang Yoga – Heart, chest, Lungs | 60 min.
9:10 AM – Yoga Therapy after cancer | 60 min

8:30 PM – Ashtanga yoga, incepatori GR1 | 60 min.

Vineri

7:00 AM – Pranayama
7:50 AM – Kundalini Yoga, for the Heart | 60 min

6:50 PM – Yoga for Hips

Sambata & Duminica

8:00 AM – Mysore Sequence of Ashtanga Yoga Therapeutic

Pentru detalii despre clasele de grup/private imi poti scrie la emailul corinapetrescuyoga@gmail.com.