Program

Programul claselor
Yoga online in Zoom

Clase ghidate cu 5-12 participanti

Luni

6:40 AM – Pranayama | 60 min.

7:40 AM – Secventa Ashtanga yoga Terapeutic | 60 min.

8:40 AM – Ashtanga yoga, incepatori GR1 | 60 min.
6:00 PM – Yoga pentru solduri, split | 90 min.
7:35 PM – Ashtanga yoga, incepatori GR1 | 60 min.

Marti

6:15 AM – Mysore Ashtanga yoga

8:00 AM – Yoga pentru solduri | 60 min.
6:00 PM – Yoga pt piept si umeri, split | 90 min.

Miercuri

8:00 AM – Secventa Ashtanga yoga Terapeutic | 60 min.
6:00 PM – Mysore Ashtanga yoga

Joi

7:40 AM – Mysore Ashtanga yoga  | 60 min.

8:40 AM – Ashtanga yoga, incepatori GR1 | 60 min.
6:50 PM – Kundalini Yoga | 80 min.
8:30 PM – Ashtanga yoga, incepatori GR1 | 60 min.

Vineri

6:50 AM – Pranayama | 60 min.

8:00 AM – Secventa Ashtanga yoga Terapeutic | 60 min.

6:30 PM – Yoga pt piept si umeri, split 

Sambata & Duminica

8:15 AM – Mysore Ashtanga yoga

Pentru detalii despre clasele de grup/private imi poti scrie la emailul corinapetrescuyoga@gmail.com.