Program
Programul saptamanal al claselor online in Zoom
Programul saptamanal al claselor online in Zoom
Consultati programul saptamanal al claselor online in Zoom de mai jos.
Retineti ca nu vor exista clase de Ashtanga (Mysore sau conduse) in zilele cu luna plina sau luna noua. Clasele in acele zile, vor fi inlocuite cu clase de Yin yoga pentru deschidere solduri, umeri si piept sau Kundalini Yoga.
Clase ghidate de grup cu maxim 15 participanti
7:00 AM – Pranayama
7:50 AM – Yoga for leg strength |60 min
9:10 AM – Yoga Therapy after cancer | 60 min
6:50 PM – Yin & Yang – Heart, Chest, Lungs | 90 min
7:00 AM – Pranayama
7:50 AM – Kundalini Yoga, for the Heart | 60 min
6:50 PM – Mysore Sequence of Ashtanga Yoga Therapeutic
7:00 AM – Pranayama
7:50 AM – Hybrid Yoga-Barre |60″
9:10 AM – Yoga Therapy after cancer | 60 min
6:00 PM – Yoga for Hips
7:50 AM – Yin & Yang Yoga – Heart, chest, Lungs | 60 min.
9:10 AM – Yoga Therapy after cancer | 60 min
8:30 PM – Ashtanga yoga, incepatori GR1 | 60 min.
7:00 AM – Pranayama
7:50 AM – Kundalini Yoga, for the Heart | 60 min
6:50 PM – Yoga for Hips
8:00 AM – Mysore Sequence of Ashtanga Yoga Therapeutic
Pentru detalii despre clasele de grup/private imi poti scrie la emailul corinapetrescuyoga@gmail.com.