Program
Programul saptamanal al claselor online in Zoom
Programul saptamanal al claselor online in Zoom
Consultati programul saptamanal al claselor online in Zoom de mai jos.
Retineti ca nu vor exista clase de Ashtanga (Mysore sau conduse) in zilele cu luna plina sau luna noua. Clasele in acele zile, vor fi inlocuite cu clase de Yin yoga pentru deschidere solduri, umeri si piept sau Kundalini.
Clase ghidate cu 5-12 participanti
6:40 AM – Pranayama | 60 min.
7:40 AM – Secventa Ashtanga yoga Terapeutic | 60 min.
8:40 AM – Ashtanga yoga, incepatori GR1 | 60 min.
6:00 PM – Yoga pentru solduri, split | 90 min.
7:35 PM – Ashtanga yoga, incepatori GR1 | 60 min.
6:15 AM – Mysore Ashtanga yoga
8:00 AM – Yoga pentru solduri | 60 min.
6:00 PM – Yoga pt piept si umeri, split | 90 min.
8:00 AM – Secventa Ashtanga yoga Terapeutic | 60 min.
6:00 PM – Mysore Ashtanga yoga
7:40 AM – Mysore Ashtanga yoga | 60 min.
8:40 AM – Ashtanga yoga, incepatori GR1 | 60 min.
6:50 PM – Kundalini Yoga | 80 min.
8:30 PM – Ashtanga yoga, incepatori GR1 | 60 min.
6:50 AM – Pranayama | 60 min.
8:00 AM – Secventa Ashtanga yoga Terapeutic | 60 min.
6:30 PM – Yoga pt piept si umeri, split
8:15 AM – Mysore Ashtanga yoga
Pentru detalii despre clasele de grup/private imi poti scrie la emailul corinapetrescuyoga@gmail.com.