Program

Programul claselor
Yoga online in Zoom

Clase ghidate de grup cu maxim 15 participanti

Luni

6:40 AM – Pranayama

7:40 AM – Yoga for leg strength |65″
9:00 AM – Kundalini Yoga | 60″

6:50 PM – Ashtanga Primary and Intermediate Blend | 80″

8:15 PM – Small group Yoga for Complete Beginners | 60″

Marti

7:40 AM – Kundalini Yoga | 70″

6:50 PM – Yoga for Hips | 85″

Miercuri

6:40 AM – Pranayama

7:40 AM – Sequence of Ashtanga Yoga therapy | 65″

6:50 PM – Sequence of Ashtanga Yoga therapy | 85″

8:15 PM – Small group Yoga for Complete Beginners | 60″

Joi

7:50 AM – Yoga For Leg Strength| 65 min.
9:00 AM – Small group Yoga for Complete Beginners | 60″

6:50 PM – Ashtanga Primary and Intermediate Blend | 80″

Vineri

7:40 AM – Kundalini Yoga | 70″

6:50 PM – Yoga for Hips | 85″

Sambata

8:00 AM – Sequence of Ashtanga Yoga therapy 

* 3.00 PM – Workshop live in Studio – Yoga Anatomy Biomechanics in Movement  | 3-4 hours *

Duminica

Rest Day

Pentru detalii despre clasele de grup/private imi poti scrie la emailul corinapetrescuyoga@gmail.com.